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	<title>Miller Building &#38; Remodeling</title>
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	<link>http://www.remodelwithmiller.com</link>
	<description>Builder &#38; Remodeler Contractor Serving Winston-Salem, Advance, Mocksville, Davie County and Surrounding Areas</description>
	<lastBuildDate>Mon, 15 Aug 2011 17:32:52 +0000</lastBuildDate>
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		<title>Five Ways to Fight Stress and Improve Health</title>
		<link>http://www.remodelwithmiller.com/2011/08/five-ways-to-fight-stress-and-improve-health/</link>
		<comments>http://www.remodelwithmiller.com/2011/08/five-ways-to-fight-stress-and-improve-health/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 17:32:52 +0000</pubDate>
		<dc:creator>mbrllc</dc:creator>
				<category><![CDATA[Remodeling]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[positive outlook]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://www.remodelwithmiller.com/?p=545</guid>
		<description><![CDATA[1. Approach your life and work with a more positive outlook. Find a positive side in every aspect of your life. Research involving women age 50 and older found those with an optimistic view were much less likely to die &#8230; <a href="http://www.remodelwithmiller.com/2011/08/five-ways-to-fight-stress-and-improve-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Caring for the Caregiver</title>
		<link>http://www.remodelwithmiller.com/2011/08/caring-for-the-caregiver/</link>
		<comments>http://www.remodelwithmiller.com/2011/08/caring-for-the-caregiver/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 20:30:28 +0000</pubDate>
		<dc:creator>mbrllc</dc:creator>
				<category><![CDATA[Remodeling]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[CAPS]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[certified aging-in-place]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[grab bars]]></category>
		<category><![CDATA[remodeler]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.remodelwithmiller.com/?p=535</guid>
		<description><![CDATA[As America ages, people find themselves caring for a spouse, family member, or close friend. Each caregiving experience is different and each caregiver has different needs. Dealing with Stress Family caregivers are at risk for depression, infections, premature aging, and &#8230; <a href="http://www.remodelwithmiller.com/2011/08/caring-for-the-caregiver/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Enjoy Summer, But Plan Ahead!</title>
		<link>http://www.remodelwithmiller.com/2011/08/enjoy-summer-but-plan-ahead/</link>
		<comments>http://www.remodelwithmiller.com/2011/08/enjoy-summer-but-plan-ahead/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 20:41:59 +0000</pubDate>
		<dc:creator>mbrllc</dc:creator>
				<category><![CDATA[Remodeling]]></category>
		<category><![CDATA[basement upfits]]></category>
		<category><![CDATA[baths]]></category>
		<category><![CDATA[decks]]></category>
		<category><![CDATA[doors]]></category>
		<category><![CDATA[drywall repair]]></category>
		<category><![CDATA[fall project]]></category>
		<category><![CDATA[handyman service]]></category>
		<category><![CDATA[home repair]]></category>
		<category><![CDATA[kitchens]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[painting]]></category>
		<category><![CDATA[plan ahead]]></category>
		<category><![CDATA[porches]]></category>
		<category><![CDATA[pressure washing]]></category>
		<category><![CDATA[replacement windows]]></category>
		<category><![CDATA[roof fans]]></category>
		<category><![CDATA[siding and railing]]></category>
		<category><![CDATA[skylights]]></category>
		<category><![CDATA[solar tubes]]></category>
		<category><![CDATA[sun rooms]]></category>
		<category><![CDATA[textured ceiling removal]]></category>
		<category><![CDATA[water and rot damage repair]]></category>

		<guid isPermaLink="false">http://www.remodelwithmiller.com/?p=542</guid>
		<description><![CDATA[Ahhhh….summer has just begun and you’re looking forward to cook outs and family vacations! But, believe it or not, it’s not too early to start planning your late summer and fall projects! While you’re enjoying the back yard or staying &#8230; <a href="http://www.remodelwithmiller.com/2011/08/enjoy-summer-but-plan-ahead/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Don&#8217;t Take the Heat!</title>
		<link>http://www.remodelwithmiller.com/2011/07/dont-take-the-heat/</link>
		<comments>http://www.remodelwithmiller.com/2011/07/dont-take-the-heat/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 20:41:40 +0000</pubDate>
		<dc:creator>mbrllc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.remodelwithmiller.com/?p=539</guid>
		<description><![CDATA[Summer is a great time to enjoy the outdoors, but the heat and humidity can add up to danger! Emergency rooms see an increase in cases of heat stroke and dehydration in July and August. The American College of Emergency &#8230; <a href="http://www.remodelwithmiller.com/2011/07/dont-take-the-heat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>2011 Kitchen &amp; Bath Trends</title>
		<link>http://www.remodelwithmiller.com/2011/07/2011-kitchen-bath-trends/</link>
		<comments>http://www.remodelwithmiller.com/2011/07/2011-kitchen-bath-trends/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 10:00:20 +0000</pubDate>
		<dc:creator>mbrllc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[appliances]]></category>
		<category><![CDATA[cabinets]]></category>
		<category><![CDATA[colors]]></category>
		<category><![CDATA[countertops]]></category>
		<category><![CDATA[faucets]]></category>
		<category><![CDATA[finishes]]></category>
		<category><![CDATA[granite]]></category>
		<category><![CDATA[home improvement]]></category>
		<category><![CDATA[lighting]]></category>
		<category><![CDATA[Remodeling]]></category>
		<category><![CDATA[sinks]]></category>
		<category><![CDATA[trends]]></category>
		<category><![CDATA[wine storage]]></category>

		<guid isPermaLink="false">http://www.remodelwithmiller.com/?p=499</guid>
		<description><![CDATA[Home design, just like clothing design, evolves each year being affected by changes in lifestyles, the economy, the environment, even politics. What are the trends for 2011? A survey of kitchen and bath designers by the National Kitchen &#38; Bath &#8230; <a href="http://www.remodelwithmiller.com/2011/07/2011-kitchen-bath-trends/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Best Non-Stick Cookware? Grandma&#8217;s, Of Course!</title>
		<link>http://www.remodelwithmiller.com/2011/07/the-best-non-stick-cookware-grandmas-of-course/</link>
		<comments>http://www.remodelwithmiller.com/2011/07/the-best-non-stick-cookware-grandmas-of-course/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 11:00:04 +0000</pubDate>
		<dc:creator>mbrllc</dc:creator>
				<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[cast iron]]></category>
		<category><![CDATA[cookware]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://www.remodelwithmiller.com/?p=496</guid>
		<description><![CDATA[The concerns over non-stick surfaces in today’s cookware have been well publicized. But who wants to give up their convenience? Just pull out grandma’s old cast iron skillet and you’ll soon be a fan! Okay, we know it’s heavy, and &#8230; <a href="http://www.remodelwithmiller.com/2011/07/the-best-non-stick-cookware-grandmas-of-course/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.remodelwithmiller.com/2011/07/the-best-non-stick-cookware-grandmas-of-course/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Says Me!</title>
		<link>http://www.remodelwithmiller.com/2011/06/open-says-me/</link>
		<comments>http://www.remodelwithmiller.com/2011/06/open-says-me/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 20:12:43 +0000</pubDate>
		<dc:creator>mbrllc</dc:creator>
				<category><![CDATA[Exterior]]></category>
		<category><![CDATA[Remodeling]]></category>
		<category><![CDATA[appearance]]></category>
		<category><![CDATA[choosing a door]]></category>
		<category><![CDATA[door materials]]></category>
		<category><![CDATA[doors]]></category>
		<category><![CDATA[entry door]]></category>
		<category><![CDATA[home improvement]]></category>
		<category><![CDATA[locks]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[storm door]]></category>

		<guid isPermaLink="false">http://www.remodelwithmiller.com/?p=493</guid>
		<description><![CDATA[Is your exterior entry door letting in and out more than the neighbors – like cold drafts in during the winter and cool air out during the summer? If your doors are starting to show signs of wear – splitting, &#8230; <a href="http://www.remodelwithmiller.com/2011/06/open-says-me/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.remodelwithmiller.com/2011/06/open-says-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All Decked Out!</title>
		<link>http://www.remodelwithmiller.com/2011/06/all-decked-out/</link>
		<comments>http://www.remodelwithmiller.com/2011/06/all-decked-out/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 19:53:46 +0000</pubDate>
		<dc:creator>mbrllc</dc:creator>
				<category><![CDATA[Exterior]]></category>
		<category><![CDATA[composite decks]]></category>
		<category><![CDATA[deck materials]]></category>
		<category><![CDATA[decks]]></category>
		<category><![CDATA[home improvement]]></category>
		<category><![CDATA[outdoor living]]></category>
		<category><![CDATA[Remodeling]]></category>
		<category><![CDATA[vinyl railing]]></category>

		<guid isPermaLink="false">http://www.remodelwithmiller.com/?p=471</guid>
		<description><![CDATA[Adding or upgrading an outdoor deck is one of the most popular home improvements, especially as we look forward to warmer weather. The deck is a valued spot for relaxing and entertaining. Location, Location… The climate in your area and &#8230; <a href="http://www.remodelwithmiller.com/2011/06/all-decked-out/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.remodelwithmiller.com/2011/06/all-decked-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>&#8220;Green&#8221; Lawns can Help The Environment and Save You Some Money!</title>
		<link>http://www.remodelwithmiller.com/2011/05/green-lawns-environment-save-money/</link>
		<comments>http://www.remodelwithmiller.com/2011/05/green-lawns-environment-save-money/#comments</comments>
		<pubDate>Mon, 02 May 2011 21:35:36 +0000</pubDate>
		<dc:creator>mbrllc</dc:creator>
				<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[conserve energy]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[landscaping]]></category>
		<category><![CDATA[natural/organic]]></category>
		<category><![CDATA[remodeler]]></category>
		<category><![CDATA[Remodeling]]></category>
		<category><![CDATA[solar powered lights]]></category>

		<guid isPermaLink="false">http://www.remodelwithmiller.com/wordpress/?p=165</guid>
		<description><![CDATA[  Looking to make some upgrades to your landscaping this year? Make sure you keep the environment in mind during your planning. A lot of people are already aware of how to conserve energy within their homes, but here are &#8230; <a href="http://www.remodelwithmiller.com/2011/05/green-lawns-environment-save-money/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.remodelwithmiller.com/2011/05/green-lawns-environment-save-money/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Do you have a “Green” home? It certainly pays to check</title>
		<link>http://www.remodelwithmiller.com/2011/03/%e2%80%9cgreen%e2%80%9d-home-pays-check/</link>
		<comments>http://www.remodelwithmiller.com/2011/03/%e2%80%9cgreen%e2%80%9d-home-pays-check/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 21:04:30 +0000</pubDate>
		<dc:creator>mbrllc</dc:creator>
				<category><![CDATA[Remodeling]]></category>
		<category><![CDATA[drafts]]></category>
		<category><![CDATA[ducts]]></category>
		<category><![CDATA[energy efficiency]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[insulation]]></category>
		<category><![CDATA[programmable thermostats]]></category>
		<category><![CDATA[remodeler]]></category>
		<category><![CDATA[roof]]></category>

		<guid isPermaLink="false">http://www.remodelwithmiller.com/wordpress/?p=161</guid>
		<description><![CDATA[“Going Green” is a growing priority for a lot of homeowners these days.  It’s certainly a good idea, because not only is it beneficial for our overall well-being, it can also save you some money as well. You can start &#8230; <a href="http://www.remodelwithmiller.com/2011/03/%e2%80%9cgreen%e2%80%9d-home-pays-check/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.remodelwithmiller.com/2011/03/%e2%80%9cgreen%e2%80%9d-home-pays-check/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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